Monday, September 14, 2015

A Bit of Sunshine Smoothie

Detox. Anti-inflammatory.
Adapted from The Gantzery

12 oz unsweetened almond milk
zest of 1 lemon
1 tsp ground turmeric
1 chunk of fresh ginger
1 T flaxseeds
2 small peaches
2 T cashew butter
1 carrot - might add another for color
1 small frozen banana - might do avocado or frozen peach instead

good.
could use a little ice to make it colder.
like the idea of another carrot for more color.

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