Thursday, September 26, 2013

Kris Carr's Green Smoothie Recipe

From:  KrisCarr.com


Yield: 2 servings
  • 1 avocado  (1/2)
  • 1 – 2 pieces of low-glycemic fruit: green apple, pear, berries and cantaloupe (2 pears)
  • 1 cucumber (persian)
  • A fistful of kale or romaine or spinach  (kale)
  • Coconut water (or purified water)    (water and coconut oil)
  • Stevia to taste, and or a sprinkle of cinnamon or some cacao (optional)  (stevia and cinnamon)
1. Blend ingredients in a high-powered blender.




My Notes:  

Good.  I would definitely make this again.  I used 1/2 avocado, 2 pears, a persian cucumber, a handful of kale, T of coconut oil, water, 1tsp stevia and a sprinkle of cinnamon

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