Turmeric Ginger Smoothie: Orange Creamsicle-ish
1/2 tsp turmeric
1/4-1/2 cup vanilla soy milk
3 oranges, peeled and tossed in
handful of ice cubes
1/2-3/4 cup of ginger tea
1 T flax seed
Vita-mixed.
Creamsicle.
Orange Julius.
Nice-ness
Recipes
Pretty much a gluten free, dairy free, sugar free - healthy eating collection of recipes.
Monday, April 4, 2016
Monday, February 22, 2016
Strawberry Kale Smoothie
1 handful kale
frozen strawberries - enough to make the smoothie red :)
1-2 T flax seed
3/4 cup homemade vanilla almond milk
coconut water or water
2 dates
frozen strawberries - enough to make the smoothie red :)
1-2 T flax seed
3/4 cup homemade vanilla almond milk
coconut water or water
2 dates
Thursday, October 29, 2015
Mad Scientist Day Smoothie
Unsweetened Soy - wanted almond, soy was in fridge
Cacao nibs
1 Avocado
Mint Leaves
almond butter - no! I didn't mean to put it in. Scooped it out as much as I could.
Spinach
Oats
Flaxseed
Oats
Flaxseed
I had to use a splash of mint flavoring b/c my mint plant is new and I didn't have enough leaves and the flavor was terrible at first.
With the right amount of mint and NO almond butter - perfect!!
Monday, October 19, 2015
Chocolate Covered Strawberry Smoothie
"Chocolate Covered Strawberry" Smoothie
Adapted from something I saw posted on Facebook
I don't measure for my smoothies.
almond milk
spinach
cacao powder (~2 T)
1 frozen banana (was going to sub an avocado but wasn't ripe)
almond butter (~1T)
2 pitted dates
flax seed
strawberries (can use frozen but I was using up some about to go bad)
ice
good!
Wednesday, September 30, 2015
Monday, September 14, 2015
A Bit of Sunshine Smoothie
Detox. Anti-inflammatory.
Adapted from The Gantzery
12 oz unsweetened almond milk
zest of 1 lemon
1 tsp ground turmeric
1 chunk of fresh ginger
1 T flaxseeds
2 small peaches
2 T cashew butter
1 carrot - might add another for color
1 small frozen banana - might do avocado or frozen peach instead
good.
could use a little ice to make it colder.
like the idea of another carrot for more color.
Adapted from The Gantzery
12 oz unsweetened almond milk
zest of 1 lemon
1 tsp ground turmeric
1 chunk of fresh ginger
1 T flaxseeds
2 small peaches
2 T cashew butter
1 carrot - might add another for color
1 small frozen banana - might do avocado or frozen peach instead
good.
could use a little ice to make it colder.
like the idea of another carrot for more color.
Friday, September 11, 2015
Smoothie from What'cha Got
And it turned out great!!
2 green plums
1 organic, yellow pear
a dash of unsweetened soy
frozen mango
persian cucumber
yum! yum!
2 green plums
1 organic, yellow pear
a dash of unsweetened soy
frozen mango
persian cucumber
yum! yum!
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