Monday, April 4, 2016

Turmeric Ginger Smoothie:  Orange Creamsicle-ish

1/2 tsp turmeric
1/4-1/2 cup vanilla soy milk
3 oranges, peeled and tossed in
handful of ice cubes
1/2-3/4 cup of ginger tea
1 T flax seed

Vita-mixed.
Creamsicle.
Orange Julius.
Nice-ness

Monday, February 22, 2016

Strawberry Kale Smoothie

1 handful kale
frozen strawberries - enough to make the smoothie red  :) 
1-2 T flax seed
3/4 cup homemade vanilla almond milk 
coconut water or water 
2 dates