Thursday, October 29, 2015




Mad Scientist Day Smoothie

Unsweetened Soy - wanted almond, soy was in fridge
Cacao nibs
1 Avocado
Mint Leaves
almond butter - no!  I didn't mean to put it in. Scooped it out as much as I could.
Spinach
Oats
Flaxseed 

I had to use a splash of mint flavoring b/c my mint plant is new and I didn't have enough leaves and the flavor was terrible at first.  
With the right amount of mint and NO almond butter - perfect!!

Monday, October 19, 2015

Chocolate Covered Strawberry Smoothie




"Chocolate Covered Strawberry" Smoothie





Adapted from something I saw posted on Facebook
I don't measure for my smoothies.

almond milk
spinach
cacao powder (~2 T)
1 frozen banana (was going to sub an avocado but wasn't ripe)
almond butter (~1T)
2 pitted dates
flax seed
strawberries (can use frozen but I was using up some about to go bad)
ice

good!